Rx Training Services

Find the right training plan for your goals and take the first step toward lasting results.

Rx Training offers private, semi-private, and small group training in a fully equipped, boutique-style fitness studio. Founded and led by Charlie Seltzer, MD, a board-certified physician and Certified Strength and Conditioning Specialist (CSCS), and Head Trainer Calvin Green, a certified personal trainer and functional strength coach, Rx Training offers a science-backed, results-driven approach to fitness tailored to each client's unique goals and needs.

Kickstart My Fitness

our rx training sevices include

  • Personal Training

    Personal Training

    If you prefer a more individualized approach to fitness, our one-on-one personal training offers custom plans and expert support to help you reach your goals.

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  • Small Group Training

    Small Group Training

    Need a boost of motivation? Our 45-minute small group strength classes keep you moving, as you're supported and inspired by both your trainer and your workout crew.

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 “Dr. Charlie is a great physician and a great person to work with on your weight loss and fitness goals.”

- Michael C.

Train Smarter. Get Stronger. Feel Better.

At Rx Training, the mission is simple: help you build real strength, move better, and feel your best. Using smart, progressive programming rooted in functional movement, Dr. Charlie and Calvin design personalized training plans tailored to your goals, whether you're just starting out, getting back into the groove, or ready to break through a plateau.

They believe strength should look as good as it feels, which is why their coaching combines the latest in exercise science with real-world application to help you build a body that performs and looks the way you want it to.

Rx Training is more than just a workout. With expert guidance, an emphasis on proper technique and injury prevention, and a supportive, coaching-driven environment, you'll gain more than muscle. You'll gain confidence, resilience, and lasting results.

Ready to Get Started?

Join Rx Training and experience a personalized, science-backed fitness program that builds real strength, improves performance, and delivers lasting results. Contact us today to take the first step toward a stronger, healthier you.

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