Comprehensive weight loss program
Get life-long results with a weight loss plan that fits your lifestyle.
Weight loss success lies in making a plan that fits your lifestyle, not trying to make your lifestyle fit into a weight loss plan.
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Need an easy, sustainable
weight loss program?
Then Dr. Seltzer’s Comprehensive Weight Loss Program is the solution you’ve been looking for. Dr. Seltzer pairs a research-backed, science-based approach to weight loss with the regular support you need to meet your goals.
Our Comprehensive Weight Loss Program is built around your lifestyle and customized for your success. We’ll never ask you to change your lifestyle to fit into a plan. Eliminate the guesswork and let us show you how to lose weight without the deprivation.
Complete Metabolic workup
Tired, achy, foggy all the time? Are unexplained symptoms negatively impacting your life? Dr. Seltzer will run a complete metabolic workup (borrowing from traditional and complementary medical philosophies) to pinpoint metabolic, thyroid or hormonal issues that may be influencing your health and weight loss success.
Personalized Weight Loss
Diets don’t work. Why? They’re created for mass markets, not the individual, so they set you up for failure even before you begin. Here’s the opportunity to take control of your health and weight with a medically supervised weight loss program that is tailored to your personal needs. Dr. Seltzer devises creative, personalized nutrition, and exercise plans designed for YOU, to help you lose weight in an easy, stress-free, sustainable manner.
Your Personalized
Nutrition Plan
We work with your existing food habits, not against them.
Plus we’ll give you the consistent support you need to lose weight.
Personalized Nutrition Counseling
We don’t do diets or cheat days at Dr. Seltzer Weight Loss. Instead, we teach you how to make all foods, whether “healthy” or “unhealthy,” fit into a weight loss plan that’s easy, sustainable, and based on your lifestyle. Whether you cook at home, live on take-out, frequent happy hours, or eat on the road, we’ll help you navigate any meal and give you the one-on-one support you need to lose weight.
Supplemental Plan Design
Tired of spending money on supplements that don’t work? Dr. Seltzer crafts customized, research-backed, effective supplement regimens to improve health and physical performance. All patients can benefit from Dr. Seltzer’s extensive knowledge of supplements that aid in weight loss, mood, sleep, energy, memory, joint pain, arthritis, and muscle building. Did you know a blend of essential amino acids (EAA/BCAA) taken during resistance training will not only help bodybuilders hold onto muscle while preparing for a show but also help a grandparent avoid a hip fracture!
Get Your Rx For Fitness Success!
With over 25 years of training experience, Dr. Seltzer is the only physician in the country that is both board certified in Obesity Medicine & certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS).
Exercise Program Design and Support
Don’t like to exercise or want better results from your workouts? Dr. Seltzer crafts customized exercise programs based on your individual health, lifestyle, weight loss and body recomposition goals, no matter your fitness level.
Physician Supervised Personal Training
Work out with Dr. Seltzer’s Team of Certified Personal Trainers using programs designed by Dr. Seltzer so you’ll stay safe and get max results. Too busy to get to our gym in Center City? We’ll bring the personal training to you via virtual sessions using the equipment you have at home.
Ready to turn your weight loss and fitness goals into reality?
Get your free medical weight loss evaluation
Talk to Dr. Seltzer about your personal weight loss journey with a Free Medical Weight Loss Evaluation.
Find out what it really takes to lose weight and keep it off for a lifetime.
What you’ll get with our comprehensive weight loss program:
Step 1:
Medical Evaluation
Dr. Seltzer will discuss your weight loss goals, current lifestyle & medical history, and relationships with food and exercise. He’ll order a complete metabolic lab workup and gather information on your day-to-day nutrition.
Step 2:
Your Weight Loss Plan
Dr. Seltzer will create a personalized nutrition & exercise plan to maximize your weight loss success. He will also address and treat medical issues-depression, hormone and thyroid disease, hypertension, diabetes, and P.C.O.S.
Step 3:
Support + Accountability
Twice monthly visits with Dr. Seltzer and his team of experts to gradually help you master sustainable, stress-free eating habits & find a fitness plan that’s right for you. You’ll learn how to lose weight & keep it off for a lifetime.
How Our Weight Loss Program Works
Dr. Charlie Seltzer and his team will help you take control of your life with a medically supervised weight loss program tailored to your personal needs. There are no restrictive diets or complicated meal plans.
What else?
Dr. Seltzer’s weight loss program includes a complete metabolic workup, medication and supplementation review, recommendation and prescription, nutrition counseling, physician-supervised exercise programs and personal training that work in concert to optimize physical and mental health.
Physician Supervised Personal Training
Nutrition Counseling
Comprehensive Weight Loss Program
Ready to turn your weight loss and fitness goals into reality?
We’ll create a weight loss and personal training program that will help you lose weight, get in shape and fit into your lifestyle.
What makes us different
Dr. Charlie Seltzer's Medical Weight Loss Program in Philadelphia
If you’re looking for a weight loss specialist in the Philadelphia area, look no further than Dr. Charlie Seltzer. Serving everywhere from Center City, West Philadelphia, Queen Village, and Old City to Cherry Hill, Haddonfield, Collingswood, South Jersey, Delaware, and more!
Request a consultation
Talk to Dr. Seltzer’s staff about your personal goals- lifestyle, weight, exercise, nutrition, aesthetic and mental health, where you are and where you would like to be. Let us help you become your best self, on the inside and the outside.
