Building muscle without steroids comes down to training hard, choosing effective exercises, and staying consistent. This post breaks down the key principles—like intensity, volume, and personal preference—to help you get the best results naturally.

Carbs aren’t the enemy when it comes to weight loss—eating more calories than you burn is. Learn how to enjoy carbs while still reaching your goals by reading the full blog!

GLP-1 medications can assist with weight loss, but they may also lead to muscle loss if not managed properly. Discover how Amino Rx can help you retain muscle while losing fat. Read the full blog for more insights.

Weight loss isn’t about strict perfection—it’s about finding a sustainable balance that supports both your physical health and mental well-being. Read the full blog to learn how you can build a realistic, enjoyable approach to nutrition.

Proprietary blends in supplements often hide ineffective dosages and fail to deliver on their bold claims. At Dr. Charlie Seltzer Lifestyle Medicine, we explain how to navigate these misleading products and choose supplements that truly work. Read the full blog to learn more!

Curious about what happens during your first injectable appointment? From consultation to treatment, we break down everything you need to know to ensure a smooth and comfortable experience.

Wondering what DAO Botox is and if it’s right for you? Read more to explore the benefits and see if it’s the perfect fit for your aesthetic goals.

Discover how personal training can help you unlock better mobility and strength with customized programs designed just for you. Read the full post to learn why working with our team can be a game-changer for your fitness journey!

Curious about "jelly roll Botox" and if it's right for you? Dive into our comprehensive guide to get all your questions answered and discover how this treatment can enhance your under-eye area!

Discover why our advanced acne laser therapy treatment might be the perfect choice to help you achieve clearer, healthier skin!

Uncover Zoe's inspiring journey of achieving a 40-pound weight loss while navigating the bustling life of a college student.

Discover Dr. Seltzer's approach to optimizing testosterone levels in his latest blog post, exploring comprehensive care and tailored solutions. Unlock valuable insights and strategies for achieving optimal health.

Explore the diverse treatment options and associated costs of Botox to find the perfect solution for your aesthetic goals.

Interested to see inside the practice? Enjoy this short virtual tour of our office!

Curious about Botox? Check out some common questions and answers we receive to gain insights into this popular cosmetic treatment.

Our team is thrilled to have been nominated for The Philadelphia Inquirer Philly Favorites! Be sure to cast your vote.

We are excited to announce that, for the second year in a row, we have been honored with the title of Metro Philly's Best Weight Loss Center!

During the ABC27 news segment, Dr. Seltzer shared his thoughts on Wegovy and Ozempic, two medications that are garnering considerable attention for their role in treating obesity.

Dr. Charlie Seltzer, a specialist in obesity and internal medicine, shared his insights on the most effective drugs for weight loss, on 6 ABC Action News. To learn more, watch the full video or read the accompanying article.

Dr. Charlie Seltzer joined Personal Trainer Jesse Frank on The Body Reimage podcast to discuss the importance of maintaining optimal testosterone levels for feeling youthful, performing better, and living a healthier life. They explored what testosterone is, how it influences health, and what treatment options are available.