They say a picture’s worth 1,000 words.

They say a picture’s worth 1,000 words, so on this Motivation Monday I give you before and after shots of my patient Marnie Bejarano taken exactly 1 year apart. WOW! Marnie has been so dedicated and looks FABULOUS - she certainly deserves a shout out and then some.

In my weight loss practice we don’t do diets or cheat days, but teach our patients to make all foods, whether “healthy” or “unhealthy,” fit into a weight loss plan that’s easy, sustainable and based off an individual’s lifestyle. We work with your existing food habits, not against them. Want to find out more? Contact me or my staff, we are here to help. -Charlie

Do you have more questions about this blog post or Dr. Charlie Seltzer’s weight loss program? Contact Us, and we’ll get back to you within 24 hours.