Detox Drinks for Weight Loss – Do They Work?
TGIF… just got an email telling me I could "Lose 5 Pounds with a 5 Day Cleanse." Who sends a weight loss doctor, advertisements for weight loss? Insert head into hands.
My advice? Please don’t do this.
Maybe you can lose 5 pounds in five days, but I guarantee that it will not be fat loss. Once you go back to eating like a human on day 6 the weight will come right back. So please, if you or a friend get these e-mails, don’t take the bait. Rather, invest in a sustainable weight loss plan that’s geared toward long term success.
Questions about weight loss, lifestyle & fitness solutions? Contact me or my staff, we are here to help.
-Charlie
Do you have more questions about this blog post or Dr. Charlie Seltzer’s weight loss program? Contact Us, and we’ll get back to you within 24 hours.