New Twist on Walking Is Helping Women Lose Weight Faster: What You Need to Know About Rucking

Written By Krista Mosco

Dr. Charlie Seltzer, recently highlighted in a First For Women article, sheds light on the efficacy of Rucking in accelerating women's weight loss journeys. Dive into the article to discover how this innovative approach can transform your fitness regimen.

Krista Mosco
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