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Dr. Charlie Seltzer breaks down what peptides are, explaining their benefits, potential drawbacks, and how they work in the body. Learn how peptides may support overall health, skin concerns, and weight loss, and decide if they’re right for you.
The holidays don’t have to derail your progress. Staying on track is more about structure than perfection. Check out these simple strategies to enjoy the season, maintain your weight, and start the new year feeling in control.
Learn how Dr. Seltzer helped provide key insights to Cuba Libre’s culinary team as they crafted balanced, delicious meals that support wellness goals without sacrificing delicious flavor.