How Lifestyle Medicine Can Change Your Life: Navigating Fitness, Nutrition, Hormones, and Weight Management with Dr. Charlie Seltzer

Dr. Charlie Seltzer recently appeared on the Legendary Life podcast with host Ted Ryce, where they explored the principles of Lifestyle Medicine, including topics like testosterone replacement therapy (TRT) and practical tips for a healthier lifestyle. Be sure to check out the full episode for more insights and advice!