Is Coffee Actually Dehydrating? Here's What a Doctor Had to Say

Coffee has a whole host of health benefits: living longer, decreased risk of heart disease and type 2 diabetes, and protecting your heart. If you drink a glass of water but then follow it with a cup of coffee, does that offset the water you just drank? We asked a doctor for answers.

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DR. CHARLIE SELTZER WILL BE PRESENTING BUSTING WEIGHT LOSS MYTHS: HOW SMALL CHANGES CAN MAKE A BIG DIFFERENCE – JUNE 2ND AT 10:30 AM

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13 Kardashian Weight Loss Tips You Should Never Follow