Eat Fat To Lose Fat? (Is It True Or A Myth)

Written By Krista Mosco

Total Shape, a health and fitness website, recently featured Dr. Charlie Seltzer on their latest blog post where he discusses the importance of incorporating high-fat foods into your diet for achieving fitness goals. Dr. Seltzer's expertise and insights shed light on the benefits of consuming healthy fats for optimal health and wellness.

Krista Mosco
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